Healthy Sleep Habits, Happy Child review:5 stars (This Book Changed Our Lives) - When my daughter was 7 months old she was waking up every 90 minutes and not napping well. I was exhausted and becoming anxious. I felt powerless to help her. I knew something had to change. A dear friend gave me this book and by coincidence a family meember also sent me the same book. This book is so good because it is filled with useful information that actually helped my family. I tried several of his recomendations with great results. Every now and then my daughters sleep will go through changes and I still consult this book for help. I have given it to many people. My own Pediatrician did not know as much about sleep as Weisslbuth does. Every new parent should own this book. I cannot say more good things about it.5 stars (This saved my sanity (and probably my marriage)) - I can't say enough good things about this book. I read it when my son was 5 months old. Prior to that, he 'napped' during the day for about 30 minutes at a time and screamed the rest of the day and night. Turns out, he was seriously over tired and all of my attempts to get him to sleep were actually adding to the problem. The day I put the advice in this book into action, my life changed. I am actually able to enjoy my son. Buy it. Buy two just in case you lose the first one.3 stars (Helped with naps...) - "Healthy Sleep Habits, Happy Child" is a good reference guide for getting your child to sleep better during the day. My son went from maybe taking one nap to taking 3 decent naps. I now know his "tired" signals and immediately put him to bed. It is very rare when he fights naps now.
However, this book has not helped us with his night-wakings. The book tells parents to put the child to sleep between 6 pm and 6:30, my child won't sleep at 6 pm. He has gotten himself on a schedule where between 6:30 and 7 pm he wants to be in his pj's and eating and then put to bed. The book also suggests not getting the child when he cries...in other words, let him "Cry-It-Out". I do not agree with this. If my child cannot calm himself within 15 minutes or starts sobbing I go to him. I just do not have the heart, nor the desire, to have my child laying alone in his bed crying himself to sleep.
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